at home workouts in 25 minutes or less
Here in Goals & Grace, we focus on how to reach our goals WITH grace. It’s something we all are able to do with the right coaching & mindset.
Grace is the ability to show up for ourselves day after day knowing we are loved and worthy. It’s learning a change in your perspective. It’s persistence without guilt. It’s loving all you are capable of and celebrating the small wins!
When you take that grace & apply it to your fitness journey, you see success from a simple mindset shift. With grace in the forefront of how you approach your fitness, you worry more about creating consistency in your journey than anything else.
If you are ready for home workouts and a strong, persistent mindset, Goals & Grace and this community of strong, capable women is for you.
Our Monthly Membership Includes:
100+ at home Workout library
Support + Accountability
Exclusive Online Community
Weekly trainings
‘Grace Guide’ Library
Monthly Workout Tracker
What members have to say:
As someone who has known Meg for the majority of my life, I can 100% say that she is one of the most motivating and helpful people i’ve ever met. I never once felt judged for missing a day and I always felt like I could be open and honest with everyone in the group. If you’re looking for a great workout and an even better community I could not recommend this program more!
I cannot recommend this program enough! I had a baby 3 months ago and after only 1 month of being in this program, I have already started seeing changes in not only my stomach but in my strength as well. I also need that extra push to help keep me going and having the accountability from Meg helps get me through the exercises day to day! Phenomenal program!
I can’t recommend this program enough! I love how easy Meg has made it for me to live a healthier lifestyle. The workouts are simple, but challenging. The recipes are great and the community that the group brings together is so encouraging. If you are wanting to start making healthier choices, but don’t quite know how- this is a great start!
Meg is so awesome. She is always smiling and positive. She definitely knows how to make her clients feel special and capable. Her exercise videos are short so they are easily incorporated into a busy schedule. But they are designed so they maximize the time you are putting into them. She’s got a great and positive community for her members to participate in which helps keep us on track and accountable. All in all it’s been a great and definitely worthwhile experience.
I’ve been working with Meg for about 8 weeks now, and I am SO so grateful for her and this community! I’ve been in and out of various fitness programs and workout styles that I’ve tried on my own, but I’ve finally found something I can stick AND grow with! Goals and Grace is exactly that… Meg provides us with awesome guided workouts, meal plans, and so much inspiration! In this community, we set goals for ourselves and work hard to achieve them, yet Meg shows us how to give ourselves grace throughout the process. With Meg and Goals and Grace you actually learn how to develop a healthy and active lifestyle! It is truly a saving grace for me… you should jump into this community like NOW! 😊
Ready to set goals & crush them with grace?
Goals: an aim or desired result.
Grace: undeserved help, kindness, and love that we are given, from God, to be who we are and respond to Him and His call for us and our lives.
What equipment will I need to get started?
A set of dumbbells is really all you need! I suggest starting with 5-8 lb weights, but any that you have will work! We occasionally use mini-bands, but they are not required.
How much is the Goals & Grace membership?
The G&G membership is $34.99 + tax. That includes access to our online member portal, access to our workout library with hundreds of workouts, first access to new released workout programs, a library of meal guides, weekly trainings, access to our online community and so much more!
What if I can’t workout one day, am I able to still view the workout I missed?
Yes! Each week’s workouts are available all week long on your member site, plus we add them to our workout library so you can re-visit them at your convenience!
Do you have any perks for if I refer a friend?
YES! We appreciate you sharing Goals & Grace with your girl friends so much that we want to celebrate you for it!! Any time you refer a friend who signs up for a membership with Goals & Grace, they’ll get 1/2 off their first month, PLUS you get 1/2 off your next month’s membership too! You can visit the “Referral” tab on your member portal for all the details.
Can I cancel my Goals & Grace membership?
You can cancel your membership at anytime before your next charge with no penalty, though we know you won’t want to! We know life happens, so if you need to cancel or take a break, you can do so whenever is necessary, and always be welcomed back! 